ST. PAUL, Minn. – Sella Fleming of the University of Minnesota Morris volleyball team and Noah Johnson and Megan Widell of the Minnesota Morris cross country teams were named Upper Midwest Athletic Conference (UMAC) Athletes of the Week for the period of Oct. 4-11, as announced Tuesday, Oct. 13.
 
After a week's hiatus, Fleming has earned her fifth UMAC Setter of the Week award. The Hawley, Minn., native tallied 25 assists in the Cougars' lone match of the week, helping them win their fifth conference match. Fleming also added a team-high 15 digs and five kills.
 
Johnson has earned his first career UMAC Athlete of the Week honor. The senior paced UMM at the Kent Finanger 4K, setting a personal best of 13:35.9 and placing 15th overall.
 
Widell was also awarded her first career UMAC Athlete of the Week honor. The Rush City, Minn., native led the women's team with a time of 17:44.7 at the Tricia Serres 4K, setting a new personal best.
 
The volleyball team plays its next match on Friday as it travels to the University of Wisconsin-Superior for a 7 p.m. contest.
 
The cross country teams have some time off before competing at the UMAC Championships on Oct. 31 in Winthrop, Minn.